Bike Rides & Training

A Ghostly Sub 19: 1) Wednesday MWF ride. Rode with Josh and B.
Started out with intentions of riding GRR.
A forest service employee convinced us that the $5000 ticket was not worth it.
So we started riding at 4200'.
Climbed .9 mile to 4553' top of cow cyn saddle.
Rode down 2.5 mi to 3880' top of hog back.
Climbed up 6 mi to 6473' ski lifts parking lot. Rode down 6 mi to 4200' - home.
Rode 15.5 miles about 1.5 hrs.
The first climb was 7.3%.
The second climb was a solid 9%.
YaHooie
Ride Your Bike

(09/02/09)

A Ghostly Sub 19: 4) Saturday 09/05 Rode 122 miles.
Started at Vons in Claremont, then to Azusa Cyn and met up with B.
Rode with him for 20 miles. He had work to do so,
I took the San Gabriel river trail to Long Beach rode down PCH
to Huntington Beach.  Met some friends and they rode up the
Santa Ana River trail to the Big A (they went back the river trail)
and I continued up through Brea Cyn, Diamond Bar, Industry,
Walnut, Pomona, Claremont, and back to Vons.
Yahooie,
Ride your Bike!
(09/05/09)

A Ghostly Sub 19: 18) 09/26 Saturday.
Rode 61 miles w/B.
Started at Vons in Claremont.
Rode to Azusa Cyn, Santa Fe Dam, and then back Arrow Hwy to Claremont
Then rode Baseline out to Fontana and back to Claremont.
A couple of out and backs from Vons in Clmnt.
Yahooie.
Ride your Bike!

(09/26/09)

Raymundy: 5) 09/07 Labor Day
No Monday MWF ride. Had a busy weekend.
Rode 37 mi on Friday nite.
Rode 122 on Saturday.
Hiked to the top of Baldy Sunday w/tent & full pack for overnight.
Spent a Beautiful night on the top - 40 degrees/ wind about 20 mph.
Monday worked Run to The Top timing. Hiked down in afternoon.
Yahooie a great weekend.

(09/09/09)

A Ghostly Sub 19: 3) Friday MWF ride, GRR still closed.
Rode 37.2 miles down the hill w/B.
Rode Baseline from Vons in Claremont to Fontanna, up Sierra,
then back Banyon, Baseline -end Vons.
2:00 hrs. Fast spin
Yahooie.
Ride Your Bike.
(09/04/09)

(Anon): 19)  09/28 Monday
rode 28 mi
from Clmnt out and around Bonelli and back to Claremont.
Yahooie.
Ride your Bike!

(09/28/09)

A Ghostly Sub 19: 17) 09/25 Friday.
Rode 27 mi. w/B
Start Vons around Bonelli and back.
Yahoo.
Ride your Bike

(09/25/09)

A Ghostly Sub 19: 16)

GRR still closed.

Inciweb - Select Station Fire
Hoping that it will be open soon.
I'm riding down the hill.
Stay tuned..



No Panic , it will open soon.

(09/25/09)

A Ghostly Sub 19: 20) 9/30 Wednesday
End O' Month
Rode 27 mi.
Clmnt, Bonelli, Clmnt.
Yep, Ride your Bike.

(10/01/09)

61 and Dangerous: 2) Bryan sent me this picture from our 8/29 ride.

He said:
18 minute flat change.. not bad for a 60 year old
(09/03/09)

A Ghostly Sub 19: 6) 09/09/09  GRR STILL CLOSED.
We will ride tonite @ 5:30p from Vons in Claremont
(Baseline & Mills) out to Fontana and back.
About 30 miles.  Easy Spin.  Bring your friends.
Be there or be square.
Ride Your Bike!

(09/09/09)

A Ghostly Sub 19: 15) 09/23 Wednesday MWF
Rode 27 mi out and around Bonelli.
fast spin, Yahooie.
Ride your Bike!

(09/24/09)

A Ghostly Sub 19: 14) 09/21 Monday MWF
Rode 27 mi out and around Bonelli.
Yahooie!
Ride Your Bike

(09/22/09)

A Ghostly Sub 19: 13)  09/19 Saturday
Rode 35 miles w/B around the Arcadia area.
Yahooie.
Ride your Bike.

(09/20/09)

A Ghostly Sub 19: 12) 09/18 Friday MWF rode 30 miles.
Clmnt, La Verne,Glendora,Bonelli, La Verne, Clmnt.
Ahhh!  Life is good!
Ride your Bike

(09/19/09)

A Ghostly Sub 19: 11) 09/16 Wednesday MWF ride.
Rode 25 mi.
Clmnt, Bonelli x2, Clmnt.
Ya Hoo.
Ride Your Bike

(09/17/09)

A Ghostly sub 19: 10) 9/14 Monday MWF ride.
Rode 25 mi.
Started Vons in Claremont, San Dimas, La Verne, around Bonelli, Pomona, Claremont.
44 mph flat tire on the Bonelli downhill.
Ya Hoo!
Ride Your Bike.

(09/15/09)

A Ghostly Sub 19: 9) Saturday, rode 90 miles w/B.
Started at Baldy, went down to Claremont, wandered through the IE
to Corona, Anaheim, Brea, Diamond Bar, and back to Claremont
and finally Mt Baldy.
Yahooie.
Ride Your Bike.

(09/13/09)

A Ghostly Sub 19: 8) Friday MWF
Rode 22 mi w/B from Vons in Claremont,
down and around Bonelli park and back to Vons.
Fast spin, Yahoo!
Ride Your Bike

(09/12/09)

A Ghostly Sub 19: 7) (09/09/09) Wednesday Rode 26 miles w/B & Edge. Yahooie!
Ride Your Bike

(09/09/09)